Herb-Baked Acorn Squash with Parmesan

Herb-Baked Acorn Squash with Parmesan

Herb-Baked Acorn Squash with Parmesan is a terrific savory recipe perfect for a family dinner or holiday meal.  The squash slices get crispy on the edges while maintaining a wonderful creaminess on the inside. Plus, the natural shape of the squash slices makes it super-easy to create a gorgeous blooming flower…no prior flower arranging experience necessary! Impress your family and friends with this simple, tasty and beautiful acorn squash recipe.

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Recipe Ingredients

acorn squash, garlic spice rub, fresh herbs, olive oil and parmesan

Get the ingredients together: acorn squash, garlic powder, salt, pepper, olive oil, parmesan and fresh herbs (I used sage and rosemary because that was what was still growing in my herb garden but use whichever herbs you like best).

acorn squash cut in half, seeds removed

Cut acorn squash in half vertically and scoop out the seeds with a spoon. 

Slice Squash Horizontally

acorn squash cut into thin slices horizontally

Then slice each half horizontally into thin slices, approximately 1/2” thick.

acorn squash slices sprinkled with olive oil, fresh herbs, garlic spice rub and parmesan

Place the squash slices on a foil or parchment-lined baking sheet.  Drizzle olive oil over the slices and then sprinkle on the garlic spice rub and the herbs.  Using tongs or your hands, toss the squash slices so that each slice is covered with olive oil, spice rub and herbs. Use more olive oil if needed. Then sprinkle parmesan cheese on top.

bakeed acorn squash slices

Bake for 15-20 minutes undisturbed or until squash is cooked through and parmesan cheese is crispy and slightly browned. Turn baking sheet halfway through.

Herb-Baked Acorn Squash with Parmesan

baked acorn squash presented as a flower on a plate

Place or arrange slices on a plate or platter.

Herb-Baked Acorn Squash with Parmesan

Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Side, Side Dish, Vegetable
Cuisine: American, vegetarian
Keyword: acorn squash, fresh herbs, gluten free, gluten free side dish, parmesan, vegetarian
Servings: 4 people
Author: GFchow @ gfchow.com

Ingredients

  • 1 acorn squash medium-large or 2 small, clean outside of squash with a damp paper towel
  • 1/3 cup parmesan cheese grated
  • 2-3 tablespoons fresh herbs (thyme, rosemary, sage and/or oregano are all good options) finely minced
  • 1 tablespoon olive oil extra for drizzling
  • 1/2 teaspoon garlic powder or 1 teaspoon minced garlic
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper

Instructions

  • Preheat oven to 400℉.
  • Cut acorn squash in half vertically and scoop out seeds with a spoon.
  • Then slice each half horizontally into thin slices, approximately 1/2” thick.
  • Place squash slices on a foil or parchment-lined baking sheet. Drizzle olive oil over the slices, then sprinkle on garlic spice rub and herbs. Using tongs or your hands, toss the squash slices so that each slice is covered with olive oil, spice rub and herbs. Use more olive oil if needed.
  • Then spoon on the parmesan.
  • Bake undisturbed for 15-20 minutes or until squash is cooked through and parmesan cheese is crispy and slightly browned. Turn baking sheet halfway through.
  • Serve on a plate or platter.

Notes

If you don’t have fresh herbs, use dried herbs but reduce the measurement to 1 teaspoon.
The skin is edible.  No need to peel or remove the skin.

Original recipe by The Real Food Dietitians and modified by me.

If you like this recipe, you may also like these GFchow recipes. Roasted Zucchini Parmesan Fries, Roasted Butternut Squash Salad with Warm Cider Vinaigrette, and Sizzled Lamb Chops with Browned Garlic Cloves.

GLUTEN FREE DISCLAIMER

The recipes you find here are considered by me to be gluten free.   However, it is up to you to make sure the ingredients you use are gluten free.  Whenever possible, I will list specific brands of ingredients that I use, but always be sure to check the labels yourself to verify the item is gluten free. 



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