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Snap-'n-Peel Sautéed Asparagus

Prep Time10 minutes
Cook Time5 minutes
Cooling Time10 minutes
Total Time25 minutes
Course: Side Dish
Cuisine: American
Keyword: asparagus, gluten free, sauteed
Servings: 4 servings
Author: GFchow @ gfchow.com

Ingredients

  • 1 bunch of asparagus (green or purple) approx. 20, medium-sized stalks that are bright colored, firm, and have tips that are closed.
  • 1 tablespoon olive oil more if needed
  • kosher salt and pepper to taste
  • lemon slice for garnish

Instructions

  • Bring water to a simmer in a medium or large pan.
  • While waiting for the water to simmer, snap or cut off bottom ends of the asparagus.
  • Then peel the bottom 2 inches of each stalk.
  • Once water is at a full simmer, gently put the asparagus in the pan.
  • Cook uncovered for 5 minutes.
  • Transfer asparagus to a colander or plate and run cold water over them for a minute. Then put ice cubes on top, approx. 8-10 cubes, to stop the cooking and lock-in the bright, green color.
  • Set aside asparagus until ready to serve.
  • Before serving, dry the asparagus with paper or linen towels.
  • Heat the same pan on medium-high heat with olive oil and once heated add the asparagus.
  • Using tongs, mix the asparagus to thoroughly coat in the olive oil.
  • Let heat for 1-2 minutes. (Asparagus are already cooked. This process is to re-heat them.)
  • Season with salt and pepper.
  • Transfer to a platter and garnish as desired.

Notes

The asparagus can be served after steaming if you prefer not to sauté them.  Drizzle with olive oil and season with salt and pepper.
Asparagus can be served hot or room temp.